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Tai Chi

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Parent Category: Recreation
Category: Physical Fitness

The Tai Chi program will take you on a journey of meditative movement, guiding you along a path of well-being and inner peace. Hundreds of years old, the techniques of Tai Chi will help you gain a new awareness of your body, energy and health.


https://toh.li/activities/physical-fitness/tai-chi
Printed from TOH.LI - The Official Web Site of the Town of Hempstead