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Total Body

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Parent Category: Recreation
Category: Physical Fitness

An exciting exercise program for women designed to firm and tone muscles. Cardio, strengthening and mat exercises featured. A stimulating fitness routine that allows you to stay in shape and have fun as well. Exercise mat, sneakers and a water bottle are suggested.


https://toh.li/activities/physical-fitness/total-body
Printed from TOH.LI - The Official Web Site of the Town of Hempstead